My role is to offer guidance and support.
services
I provide psychotherapy and medication management for people based in New York who are 18 and older. While most sessions are virtual, one or two in-person sessions are typically necessary at the beginning. I offer services for many difficulties, including depression, mood disturbances, anxiety, trauma, poor sleep, disordered eating, emotional dysregulation, and others. To get started, we will briefly discuss what kind of support you are looking for and determine whether working together is the right fit.
Psychiatric evaluation
Often, the first step is to form a clearer picture of what you are experiencing.
Psychotherapy
self-exploration and skill-building are key for healing, growing, and living fully.
Medication management
some symptoms are best treated with the help of medication.
Getting Started
The first step is to set up a free, 15-minute consultation. This is a chance to briefly discuss what you are experiencing, what type of care you are looking for, and what scheduling availability you have to see if we are a good fit.
Please fill out the contact form, and I will be in touch.
insurance & costs
I take many insurances, including Aetna, Cigna, Optum, and Blue Cross Blue Shield. Unfortunately, I do not take Medicaid or Medicare at this time. In cases where I do not accept your insurance, we can discuss out of pocket rates. To explore costs, contact me.
“Know what you are doing so you can do what you want.”
- Moshe Feldenkrais